Tuesday, May 1, 2012

Blueberry Muffins Vegan-Style

Whole Wheat Vegan Blueberry Muffins

3 c whole wheat flour
3/4 c oats
1/2 c agave
1 T baking soda
1/2 tsp salt
1-1/2 c almond milk, unsweetened
1/2 c applesauce
1/2 tsp vanilla
2 c blueberries

Preheat oven to 400 degrees. Combine flour, oats, baking soada, and salt.
In a different bowl combine milk, agave, applesauce, and vanilla.
Combine the flour mixture with the wet mixture. Fold in blueberries.
Grease and flour muffin tins. Pour batter into muffin tins and bake for 20 min.

My Best Hummus Recipe

This recipe is great for quick lunches on the go!

Best Hummus Ever!
1 (15oz) can chickpeas
2 Tablespoons Miso (I prefer the red)
2 Tablespoons olive oil (cold pressed)
3 garlic cloves
1 lemon or lime
1/2 red pepper, chopped
1 green onion
1 Tablespoon pine nuts
4 sundried tomatoes, soaked for 30 minutes

Put everything in the food processor and blend until smooth! Delicioso!
Best served with pita bread.
For added zest - add 1/4 tsp. chili paste